Guided mindfulness sessions to help kids calm down, focus their attention, connect better with the world around them, and get ready for whatever’s next.
Created by the non-profit Committee for Children, the world leader in research-based social-emotional education, Mind Yeti mindfulness sessions are specifically designed to meet the various developmental needs of children. The audio/video sessions are short, use approachable language, cartoon characters and simple metaphors to explain the abstract concept of mindfulness meditation in a way kids can understand. For instance: Lots of kids struggle with teamwork. Keeping that in mind, the Mind Yeti session called Whale Talk helps kids to prepare for teamwork by tuning in to an under-the-sea discussion. This is the easiest way for parents to talk about the power of teamwork and help kids learn to work better with others.
Price: Free (offers in-app purchases)